A Dadbod Is Not An InevitabilityNow is the time to get dad fit, not a dadbod!
Finding life balance is the hardest thing in the world. Getting enough sleep, eliminating stress, and being at peace with the world is easier said than done, but finding a way to do these things will infinitely improve your chances of wellness. I document my life as a soldier and single father.
FitnessBlog posts focussing on fitness, exercise, and training.
Blog posts about my attempt to find mental and physical balance.