In addition to my goals for the year, I have also undertaken the concept of the #fitdadchallenge [now #GetDadsFit]. It’s not a fad diet plan, or fitness regime, it’s just getting up and doing more in order that I’ve got more energy to spend on my...
I have just got back from my mistress gym…I’ll pause there and explain. I’ve been with my work gym for some time, it is predictable, boring and the equipment is getting a little old and rusty. My mistress gym on the other hand, is new, exciting and...
Being a blogger I am often exposed to the motherly anecdotes of unfortunate leakages. A misplaced cough here, an ill timed sneeze there, and don’t even mention the trampolining! I even sat through a BritMums key note speech by Carol Smillie filled with an...
Gherkin Challenge – The Beginning A long distant memory ago, while bored after a long day’s work, I was surfing the net looking for some inspiration. I wanted something to physically challenge me and give me an opportunity to give something back; support...
The Flaws In Measuring Fat I’ve had some devastating news. I’m so fat that I pose a risk management problem for my employers! I now need to be regularly weighed and measured in order to monitor my fat levels, and potentially be placed on a monitored diet...
