How To Get “Muscles” Like Justin Bieber

How To Get “Muscles” Like Justin Bieber

It’s been some weeks now since my family moved back to the UK whilst I see out my contract working in Germany having moved into a block of rooms similar to that of a Premier Inn, Holiday Inn or other such budget hotel.  My room is en-suite and apart from bulk...
My Terrible Relationship With Food

My Terrible Relationship With Food

For as long as I can remember I’ve had an utterly terrible relationship with food.  Like the girl who constantly runs back to the bad boy despite knowing he’s no good for her, I am the bloke who keeps going back to processed, unhealthy, rubbish.  I know...
Using Fitness Supplements

Using Fitness Supplements

When you are considering taking a supplement to improve workouts, there are generally three areas that you want to be addressed: Improved focus. Improved endurance or power output. Ability to recover. But I’m getting ahead of myself; first you need to consider...
Why Am I So Fat

Why Am I So Fat

The Flaws In Measuring Fat I’ve had some devastating news.  I’m so fat that I pose a risk management problem for my employers!  I now need to be regularly weighed and measured in order to monitor my fat levels, and potentially be placed on a monitored diet...
Sci-Mx Advanced Protein Range Cookie Review

Sci-Mx Advanced Protein Range Cookie Review

Sci-Mx Advanced Protein Range PRO 2GO® COOKIE Review Over the years I’ve tried a significant number of nutritional supplements from a large number of companies, so I was both flattered and excited to be asked to review a new protein cookie flavour by Sci-Mx...